Hello lovelies I thought I’d share this with you lovely people. Chuck Carroll and Dr Hana Khaleova I thought it very interesting despite living with multiple complex health conditions which impact on each other. I have no vitamin deficiencies and I have auto immune disorders and reactions to particular foods and other things.
I’m on a type of opiate that suppresses my immune system which makes me prone to infections. I haven’t had so far as a cold since I transitioned to a plantbased vegan lifestyle.
We do consume a wholefood plant based diet. As the cause of my RH is Prediabetes and insulin resistence is a consequence of a diet rich in saturated and other unhealthy fats and refined highly processed foods.
In the UK when covid struck I was classed as highly vulnerable with me and Mr Vegan having to shielding at home until the pandemic is over. Sometimes it wasnt always possible to stay home. But Mr Vegan and I haven’t got any illness or covid and it’s variants thank goodness. We hope it stays this way.
Stay well everyone ❤️
All Things Random 