Hello lovelies I thought I’d share this with you lovely lot a video about the glycemic index and how to calculate the glycemic load of the food you actually eat in regards to portion sizes can make a difference to how quickly that food is absorbed ❤️
Glycemic Index & Glycemic Load
Posted byNellytheVeganPosted inautoimmune health, Blog, blood disorders., blood glucose problems, Body Health, diabetes, Diabetic, diet management, educational, Food, Food Hacks, Food Management, food tips, gestational diabetes, Gluten allergies, Gluten allergy, Gluten Free, Gluten Free & Vegan, Gluten intolerance, Gluten sensitivity, Health, high glycemic, how to, Insulin Resistance, insulin sensitivity, Lifestyle, low glycemic, Low saturated fats, medium glycemic, Nutrition, nutritional information, Plant Based, Plants, postprandial Hypoglycemia, postprandial syndrome, Prediabetes, prediabetic, reactive hypoglycemia, type 1 diabetes, Type 1.5 Diabetes, Type 2 Diabetes, Uncategorized, Unclassified, Vegan, VideosTags:Glycemic foods, Glycemic Index, Glycemic load, high glycemic, low glycemic, medium glycemic, Non Diabetic Reactive Hypoglycemia, plantbased, plantbased wholefoods, postprandial Hypoglycemia, postprandial syndrome, Prediabetes, prediabetic, Reactive Hypoglycaemia, Vegan, wholefoods
Published by NellytheVegan
Follow as best a vegan lifestyle as possible, short attention span, lots of interests. I'm raising awareness for a Vegan lifestyle advocating Cannabis for food and medicine.Mental Health Cruelty free/against animal testing and Vegan info on where to find links for recommended YouTube channels. also reviews and the odd vegan recipe or two.. including household vegan of course..Follow me on Facebook Instagram,Twitter,Tumblr,WeChat,Snapchat adding in the near future content on my YouTube channels Nellythevegan and Positively Chronic.. Much love as always Xxx 💜 View more posts
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