Check out what I found on the Ancestry mobile app https://www.ancestry.com/stories/losp?storyid=7WV3bERbMGhPaGyVYRnaHXvnnZrVZOcMQnXWmWwwurwe5zGODWipjAdZXWvX&userid=014XvnVkKjf4pbmEMyOvCBwvYQBPMwcDPpZV1dnnHJPG40wPW0sRQlBpmQkp
Author Archives: NellytheVegan
Glycemic Index & Glycemic Load
Hello lovelies I thought I’d share this with you lovely lot a video about the glycemic index and how to calculate the glycemic load of the food you actually eat in regards to portion sizes can make a difference to how quickly that food is absorbed ❤️ https://youtu.be/rhD7811rMnI
Watch “Insulin Resistance Diet: Why It Has To Be Low-fat, Plant-based & Whole Food | Mastering Diabetes” on YouTube
Hello lovelies for anyone who never visited before and seeing this for the first time I have Reactive Hypoglycemia. I come from the UK and have been working on stabilising the blood glucose levels and finding the cause of my RH attacks. Ive found certain foods trigger RH symptoms these are hyperglycemic and hypoglycemic dependingContinue reading “Watch “Insulin Resistance Diet: Why It Has To Be Low-fat, Plant-based & Whole Food | Mastering Diabetes” on YouTube”
Watch “VEGAN LEMON CHIA MADELEINE RECIPE 🍋 Easy Dessert ” On YouTube
Watch “Oatmeal Cookies – Three Different Ways [Raisin, Chocolate, Pumpkin Pie” on YouTube
Hello my lovelies these recipes are easy to adapt for food sensitivities. I watched the video at the time and I think dates were used for refined sugar. If you’re unable to add dates then a plant based sugar alternative such as Xylitol is diabetic friendly alternative due to the low sugar content. However ifContinue reading “Watch “Oatmeal Cookies – Three Different Ways [Raisin, Chocolate, Pumpkin Pie” on YouTube”
Watch “Getting Enough Calories Eating a Plant-Based Diet? | Dr. Jim Loomis Live Q&A” on YouTube
Hello lovelies I thought this was an interesting video as it is easy to think you’re eating enough but not actually be consuming a right amount of calorie intake to maintain energy you burn up daily.. I use the Cronometer app from time to time mainly as a tool to ensure I have a balancedContinue reading “Watch “Getting Enough Calories Eating a Plant-Based Diet? | Dr. Jim Loomis Live Q&A” on YouTube”
Watch “Texas – In Demand (Official Video)” on YouTube
Hello my lovelies people that know me well enough know that music is a big part of my life. Cinema and watching the latest film or at home catching a favourite film on DVD is also something I’d like to do. Texas is a band that I loved to hear.. Ive always been fascinated byContinue reading “Watch “Texas – In Demand (Official Video)” on YouTube”
Watch “Foolproof Aphid Control and Prevention” on YouTube
Simple way to keep your crops healthy using organic methods of control. Mr Vegan and I also encourage natural predators such as Ladybirds and hoverflies other wildlife into our garden.❤️
Greenhouse Goodies Update..
Hello my lovelies the greenhouse and parts of the garden are looking great this year. Last year we grew some Bell Peppers or as my Kiwi cousins would call them Capsicums. We are growing some new foods amongst the varieties we like to grow already. Photos are to follow at the end of this post.Continue reading “Greenhouse Goodies Update..”
All Things Random 