Creative Uses Of Empty Bottles

Hello my lovelies just a quick update I’ve been AWOL due to illnesses which halts my everyday life & functioning. Sadly my greatest pleasure writing is heavily impacted. So I tend to write lots of drafts when I’m well enough. On top of downloading the content of my brain to computer or paper and writing many things down in order to be organised and functioning for what is now typical for me.

This is a handy tips short video showing you what you can do with empty plastic bottles and their parts Like for instance using a cooking oil handle from a large bottle for a phone holder.. enjoy 💚🙏🏽

https://youtube.com/shorts/dl-hLSMXRpU?si=VoBv219jxO4Z8sJW

Do you think you can beat this Martial Artist? Amazing Gymnast RAINA V

Hello lovelies I’ve never understood why some people like to put other people down. Just to make themselves look feel good better or funnier than the human being they’re are putting down criticising or making fun of.

Im not very good at it, but we need to be our own cheerleader. I can’t remember where this analogy comes from. But while I’ve always been positive about others and their achievements and I believe jealousy is a negative sin and behaviour that serves to make the one feeling jealous worse. As some people tend to compare themselves to other’s even as far as how someone looks. Only serves to make the critic look petty and highlights the differences you have in comparison. Not everyone can be good at everything they try.

But I will make a point of complimenting others aswell as myself. As I said I’m much better cheerleading others in comparison to myself. But I feel it’s all about perspective and how you carry yourself. How I appear to others matters only to myself. I’m learning to be kinder to myself. The way I treat myself sometimes is not how I would treat others. I can be very impatient harsh and cruel to the me inside. My parents always said treat people the way you would expect or like to be treated. I don’t give myself enough credit for my own achievements. Even if it’s doing something I’d been struggling with for some time I never even say anything other than you could’ve done that better!

Hope you enjoy this video short from YouTube check out also the awesome gymnast from the US Simone Biles.. ❤️

https://youtube.com/shorts/iqXxp3WjtlI?si=QeeRYPYjbSwtvqnb

Watch “What is Histamine Intolerance? And Why Should You Care? | Mastering Diabetes” on YouTube

Hello ello my lovelies I thought I’d share this with you lovely people. It’s a video podcast with Cyrus Khambatta PhD and Dr Will Bulsiewicz on Histamine Intolerance. They discuss the symptoms and how you can use plantbased food to help the symptoms ❤️

Watch “Plant Based Gluten, Sugar, Oil Free Oatmeal Raisin Cookies : The Whole Food Plant Based Recipes” on YouTube

Hello my lovelies a recipe for a tasty looking cookies. These are oil free and gluten free as the title says. ❤️

https://youtu.be/lxlyZ2lmwmo

Watch “Easy Fast Whole Foods Plant Based Oatmeal Cookies” on YouTube

https://youtu.be/qRUoI70JVPk

Mental Illness is NOT a Choice

Just putting it out there that mental illness is not by choice!! If you find that family, friends or colleagues are struggling with mental health issues, provide support where you can or guide these people to mental health support services. One day you may need the same guidance. Do the right thing.

Mental Illness is NOT a Choice

I can’t take credit for this post so please visit Only Quality People Motivation for the full post and more.. Mental health symptoms can affect people whether you have good physical health or preexisting health problems.

I’ve been diagnosed with Reactive Hypoglycemia an Ectopic Heartbeat and I also have thyroid disease aswell as other medical conditions and part of these conditions are mental health symptoms that is symptomatic to these chronic illnesses before being diagnosed with Reactive Hypoglycemia it was assumed including by myself thinking the mental health issues were just that. However I had no reason to believe that I was mentally ill when I’ve never had a history of psychological issues. While the only mental health issues I have been experiencing in the past was panic attacks and PTSD resulting from being critically ill several years ago. However, I’ve taken steps to help improve the panic attacks and haven’t had any in years. ❤️

Study demonstrates significant improvement in pain from CBD -Cannabis News For VBD

Hello lovelies for people who follow my posts know I like to read about various topics about the effects cannabis has on human health. So if I find something of significance, I usually like to share it incase it is useful for one of you lovely people.

This particular research is looking at the effect CBD has on VBD and it having an anti neuropathic pain effect on pain and containing antiinflammatory properties. While I don’t have VPD or profess to know anything about the condition VBD I thought this may be useful for anyone with neuropathic and inflammation type pain. But I do have neuropathic pain which includes inflammation which is symptomatic to another chronic condition I have called Costochrondritis. Which means the cartilage (small bones) in my chest become inflamed and it’s extremely painful when breathing coughing sneezing yawning and another condition that causes pain of this sort that I live with, osteoarthritis. So from an Anecdotal point of view CBD in cannabis does seems to be effective for the inflammation and pain I have. ♥️

https://cannabishealthnews.co.uk/2022/10/20/study-demonstrates-significant-improvement-pain-cbd/?utm_source=rss&utm_medium=rss&utm_campaign=study-demonstrates-significant-improvement-pain-cbd

Cannabis News UK & Worldwide New Study Confirms Safety Of CBD..

Hello lovelies as we know CBD otherwise known as Cannabidiol is one of hundreds of cannabinoids that have a therapeutic and medicinal effect on the consumer.

Whether you are consuming CBD as part of your daily regimen or taking CBD as part of a pain management routine for people with chronic medical conditions. Or relaxing after a stressful day at work and/or as a busy homemaker. We have a long history with the cannabis plant and how each cannabinoid has therapeutic properties. There are many scientific studies published and properly evidenced pertaining to this. If you know where to look of course on our wonderful worldwide web if like me you’re unable to go out because of health conditions, researching online is a better option for obtaining the relevant information.

The World Health Organisation has also stated on their website the safety of CBD for its consumers. There is many sources of information about the benefits of Hemp and the Cannabis plants. However there are many uses of not just the CBD flowers. The leaves and stems are used in many parts of the world as building materials such as concrete an alternative to wood etc for housing. Ropes, hemp plants made into fabric used for clothing and more uses of this wonderful plants than I can mention here..

The only way we as a society can improve our lives and the world we live in is by legalising regulation and continued research into cannabis and hemp plants and what they can do. The powers that be from around the world need to consider the published research pertaining to health and safety of successful studies in all countries which demonstrate the importance of how it helps people with specific chronic illness.

Just because you don’t reside in the country who published the scientific evidence (such as research and studies). It doesn’t mean to say that this information isn’t valid. I’m talking about proper science based evidence that’s been researched reported studies and relevant tests undertaken aswell as annotated and peer reviewed before being published and obviously recorded if you are using video to show your evidence ❤️

https://cannabishealthnews.co.uk/2022/05/20/cbd22-new-study-confirms-safety-non-toxicity/

Terry Hall Of The Specials Died Recently Aged 63 ..

Musical legend Terry Hall founder of the group known in the UK as The Specials Died recently after a short illness aged 63.

Gangsters my first song that made me a fan by The Specials I was around 10 years old my sincere condolences go out to all his family friends and who knew Terry. ❤️
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