Watch “What is Histamine Intolerance? And Why Should You Care? | Mastering Diabetes” on YouTube

Hello ello my lovelies I thought I’d share this with you lovely people. It’s a video podcast with Cyrus Khambatta PhD and Dr Will Bulsiewicz on Histamine Intolerance. They discuss the symptoms and how you can use plantbased food to help the symptoms ❤️

Watch “Plant Based Gluten, Sugar, Oil Free Oatmeal Raisin Cookies : The Whole Food Plant Based Recipes” on YouTube

Hello my lovelies a recipe for a tasty looking cookies. These are oil free and gluten free as the title says. ❤️ https://youtu.be/lxlyZ2lmwmo

Mental Illness is NOT a Choice

Just putting it out there that mental illness is not by choice!! If you find that family, friends or colleagues are struggling with mental health issues, provide support where you can or guide these people to mental health support services. One day you may need the same guidance. Do the right thing. Mental Illness isContinue reading “Mental Illness is NOT a Choice”

Study demonstrates significant improvement in pain from CBD -Cannabis News For VBD

Hello lovelies for people who follow my posts know I like to read about various topics about the effects cannabis has on human health. So if I find something of significance, I usually like to share it incase it is useful for one of you lovely people. This particular research is looking at the effectContinue reading “Study demonstrates significant improvement in pain from CBD -Cannabis News For VBD”

Glycemic Index & Glycemic Load

Hello lovelies I thought I’d share this with you lovely lot a video about the glycemic index and how to calculate the glycemic load of the food you actually eat in regards to portion sizes can make a difference to how quickly that food is absorbed ❤️ https://youtu.be/rhD7811rMnI

Watch “Is Olive Oil Good for You? Find Out Where Mastering Diabetes Stands in This Great Debate | Part 1” on YouTube

Watch “Fighting Insulin Resistance, PCOS, Endometriosis + More: What To Eat & Not To Eat | Dr Gemma Newman” on YouTube

Hello lovelies an interesting little video I’d wished I’d seen years ago as I’ve had endometriosis and adeomyosis which required surgery in the end due to years of painfully heavy periods and loss of blood. I was still consuming dairy and some occasional animal foods such as fish as I was naively believed I neededContinue reading “Watch “Fighting Insulin Resistance, PCOS, Endometriosis + More: What To Eat & Not To Eat | Dr Gemma Newman” on YouTube”

Watch “I Watched Myself Go Bald Three Times | BORN DIFFERENT” on YouTube

Hello lovelies this I had to share this inspirational story meet Chloe Bean who lives an autoimmune condition called Alopecia. This subject has a personal interest for me as I have been losing my hair for years. I have auto immune disorders and auto immune Alopecia is in the family. While I have no baldingContinue reading “Watch “I Watched Myself Go Bald Three Times | BORN DIFFERENT” on YouTube”

Watch “A Delicious Vegan Recipie From Chef Babette || STEVE HARVEY” on YouTube

An inspirational video from chef Babette Jo has been vegan since she was 40 which was over 30 years ago.. Babette looks amazing and the life style seems to suit her and her husband. She is based in America California she owns a little restaurant called What I Eat.. ❤️

Nutrition Facts.Org

Hello lovelies this was an interesting video it came out on Friday but I was too unwell to view and share this until today.. Nothing serious the usual RH symptoms. Anyhoo! This video has a transcript and sources backed by scientific methods. They looked at the diets of the athletes of the Roman Empire andContinue reading “Nutrition Facts.Org”

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