Hello lovelies I thought I’d share this with you lovely lot a video about the glycemic index and how to calculate the glycemic load of the food you actually eat in regards to portion sizes can make a difference to how quickly that food is absorbed ❤️ https://youtu.be/rhD7811rMnI
Category Archives: diabetes
Watch “Insulin Resistance Diet: Why It Has To Be Low-fat, Plant-based & Whole Food | Mastering Diabetes” on YouTube
Hello lovelies for anyone who never visited before and seeing this for the first time I have Reactive Hypoglycemia. I come from the UK and have been working on stabilising the blood glucose levels and finding the cause of my RH attacks. Ive found certain foods trigger RH symptoms these are hyperglycemic and hypoglycemic dependingContinue reading “Watch “Insulin Resistance Diet: Why It Has To Be Low-fat, Plant-based & Whole Food | Mastering Diabetes” on YouTube”
Watch “Oatmeal Cookies – Three Different Ways [Raisin, Chocolate, Pumpkin Pie” on YouTube
Hello my lovelies these recipes are easy to adapt for food sensitivities. I watched the video at the time and I think dates were used for refined sugar. If you’re unable to add dates then a plant based sugar alternative such as Xylitol is diabetic friendly alternative due to the low sugar content. However ifContinue reading “Watch “Oatmeal Cookies – Three Different Ways [Raisin, Chocolate, Pumpkin Pie” on YouTube”
Watch “Is Olive Oil Good for You? Find Out Where Mastering Diabetes Stands in This Great Debate | Part 1” on YouTube
Watch “Foods That Help Diabetes Naturally | Dr. Neal Barnard Live Q&A” on YouTube
Hello lovelies I like to share inspirational videos, information, and the science pertaining to issues such as Reactive Hypoglycemia and Prediabetes aswell as all types of diabetes. This includes information on things cannabis and newsworthy articles and posts, mental health aswell as children’s health development and health care pertaining to help the disabled of allContinue reading “Watch “Foods That Help Diabetes Naturally | Dr. Neal Barnard Live Q&A” on YouTube”
Watch “Fighting Insulin Resistance, PCOS, Endometriosis + More: What To Eat & Not To Eat | Dr Gemma Newman” on YouTube
Hello lovelies an interesting little video I’d wished I’d seen years ago as I’ve had endometriosis and adeomyosis which required surgery in the end due to years of painfully heavy periods and loss of blood. I was still consuming dairy and some occasional animal foods such as fish as I was naively believed I neededContinue reading “Watch “Fighting Insulin Resistance, PCOS, Endometriosis + More: What To Eat & Not To Eat | Dr Gemma Newman” on YouTube”
Potatoes Carbs & Diabetes
Hello lovelies I thought I’d share this with you lovely people Another information packed video about Carbohydrates and diabetes.
CBD: What is it, and can it help the heart? | BHF
Hello lovelies I thought I’d share this with you lovely people. I don’t know if I’ve told you but I have several complex health conditions which impact on each other at times making it difficult to ascertain which is causing which problem. This can make it hard to determine what action to take or treat.Continue reading “CBD: What is it, and can it help the heart? | BHF”
Watch “How Much Fiber Do You Need To Eat? | Dr. Will Bulsiewicz Live Q&A” on YouTube
Hello lovelies looking through my educational videos and Dr Will Bulsiewicz specialises in the gastrointestinal health known as the gut doctor❤️
Hello Lovelies! ❤️
Hello my lovelies I’m sorry I’ve not posted for a while my life has felt somewhat disorganised which is made much worse when I have a RH attack and they can take a day or more to recover. This also depends on whether you treat the low or hypo correctly using the 15 minute ruleContinue reading “Hello Lovelies! ❤️”
All Things Random 