Hello my lovelies a recipe for a tasty looking cookies. These are oil free and gluten free as the title says. ❤️ https://youtu.be/lxlyZ2lmwmo
Category Archives: Gluten Free & Vegan
Watch “Easy Fast Whole Foods Plant Based Oatmeal Cookies” on YouTube
Glycemic Index & Glycemic Load
Hello lovelies I thought I’d share this with you lovely lot a video about the glycemic index and how to calculate the glycemic load of the food you actually eat in regards to portion sizes can make a difference to how quickly that food is absorbed ❤️ https://youtu.be/rhD7811rMnI
Watch “Insulin Resistance Diet: Why It Has To Be Low-fat, Plant-based & Whole Food | Mastering Diabetes” on YouTube
Hello lovelies for anyone who never visited before and seeing this for the first time I have Reactive Hypoglycemia. I come from the UK and have been working on stabilising the blood glucose levels and finding the cause of my RH attacks. Ive found certain foods trigger RH symptoms these are hyperglycemic and hypoglycemic dependingContinue reading “Watch “Insulin Resistance Diet: Why It Has To Be Low-fat, Plant-based & Whole Food | Mastering Diabetes” on YouTube”
Watch “VEGAN LEMON CHIA MADELEINE RECIPE 🍋 Easy Dessert ” On YouTube
Watch “Oatmeal Cookies – Three Different Ways [Raisin, Chocolate, Pumpkin Pie” on YouTube
Hello my lovelies these recipes are easy to adapt for food sensitivities. I watched the video at the time and I think dates were used for refined sugar. If you’re unable to add dates then a plant based sugar alternative such as Xylitol is diabetic friendly alternative due to the low sugar content. However ifContinue reading “Watch “Oatmeal Cookies – Three Different Ways [Raisin, Chocolate, Pumpkin Pie” on YouTube”
Watch “Fighting Insulin Resistance, PCOS, Endometriosis + More: What To Eat & Not To Eat | Dr Gemma Newman” on YouTube
Hello lovelies an interesting little video I’d wished I’d seen years ago as I’ve had endometriosis and adeomyosis which required surgery in the end due to years of painfully heavy periods and loss of blood. I was still consuming dairy and some occasional animal foods such as fish as I was naively believed I neededContinue reading “Watch “Fighting Insulin Resistance, PCOS, Endometriosis + More: What To Eat & Not To Eat | Dr Gemma Newman” on YouTube”
Morning… 🥰
Hello lovelies I thought I’d share this with you a post for you to see.. If you have any interest in plant based gluten free information and are living with coeliac problems or know somebody who is sensitive to gluten ❤️ https://nellythevegan.wordpress.com/2022/03/02/vegan-gluten-free-plantbased-information/
All Things Random 