Hello ello my lovelies I thought I’d share this with you lovely people. It’s a video podcast with Cyrus Khambatta PhD and Dr Will Bulsiewicz on Histamine Intolerance. They discuss the symptoms and how you can use plantbased food to help the symptoms ❤️
Category Archives: Health
Watch “Plant Based Gluten, Sugar, Oil Free Oatmeal Raisin Cookies : The Whole Food Plant Based Recipes” on YouTube
Hello my lovelies a recipe for a tasty looking cookies. These are oil free and gluten free as the title says. ❤️ https://youtu.be/lxlyZ2lmwmo
Watch “Easy Fast Whole Foods Plant Based Oatmeal Cookies” on YouTube
Mental Illness is NOT a Choice
Just putting it out there that mental illness is not by choice!! If you find that family, friends or colleagues are struggling with mental health issues, provide support where you can or guide these people to mental health support services. One day you may need the same guidance. Do the right thing. Mental Illness isContinue reading “Mental Illness is NOT a Choice”
Study demonstrates significant improvement in pain from CBD -Cannabis News For VBD
Hello lovelies for people who follow my posts know I like to read about various topics about the effects cannabis has on human health. So if I find something of significance, I usually like to share it incase it is useful for one of you lovely people. This particular research is looking at the effectContinue reading “Study demonstrates significant improvement in pain from CBD -Cannabis News For VBD”
Cannabis News UK & Worldwide New Study Confirms Safety Of CBD..
Hello lovelies as we know CBD otherwise known as Cannabidiol is one of hundreds of cannabinoids that have a therapeutic and medicinal effect on the consumer. Whether you are consuming CBD as part of your daily regimen or taking CBD as part of a pain management routine for people with chronic medical conditions. Or relaxingContinue reading “Cannabis News UK & Worldwide New Study Confirms Safety Of CBD..”
Glycemic Index & Glycemic Load
Hello lovelies I thought I’d share this with you lovely lot a video about the glycemic index and how to calculate the glycemic load of the food you actually eat in regards to portion sizes can make a difference to how quickly that food is absorbed ❤️ https://youtu.be/rhD7811rMnI
Watch “Insulin Resistance Diet: Why It Has To Be Low-fat, Plant-based & Whole Food | Mastering Diabetes” on YouTube
Hello lovelies for anyone who never visited before and seeing this for the first time I have Reactive Hypoglycemia. I come from the UK and have been working on stabilising the blood glucose levels and finding the cause of my RH attacks. Ive found certain foods trigger RH symptoms these are hyperglycemic and hypoglycemic dependingContinue reading “Watch “Insulin Resistance Diet: Why It Has To Be Low-fat, Plant-based & Whole Food | Mastering Diabetes” on YouTube”
Watch “Oatmeal Cookies – Three Different Ways [Raisin, Chocolate, Pumpkin Pie” on YouTube
Hello my lovelies these recipes are easy to adapt for food sensitivities. I watched the video at the time and I think dates were used for refined sugar. If you’re unable to add dates then a plant based sugar alternative such as Xylitol is diabetic friendly alternative due to the low sugar content. However ifContinue reading “Watch “Oatmeal Cookies – Three Different Ways [Raisin, Chocolate, Pumpkin Pie” on YouTube”
Greenhouse Goodies Update..
Hello my lovelies the greenhouse and parts of the garden are looking great this year. Last year we grew some Bell Peppers or as my Kiwi cousins would call them Capsicums. We are growing some new foods amongst the varieties we like to grow already. Photos are to follow at the end of this post.Continue reading “Greenhouse Goodies Update..”
All Things Random 