Watch “Oatmeal Cookies – Three Different Ways [Raisin, Chocolate, Pumpkin Pie” on YouTube

Hello my lovelies these recipes are easy to adapt for food sensitivities. I watched the video at the time and I think dates were used for refined sugar. If you’re unable to add dates then a plant based sugar alternative such as Xylitol is diabetic friendly alternative due to the low sugar content. However ifContinue reading “Watch “Oatmeal Cookies – Three Different Ways [Raisin, Chocolate, Pumpkin Pie” on YouTube”

Watch “Fighting Insulin Resistance, PCOS, Endometriosis + More: What To Eat & Not To Eat | Dr Gemma Newman” on YouTube

Hello lovelies an interesting little video I’d wished I’d seen years ago as I’ve had endometriosis and adeomyosis which required surgery in the end due to years of painfully heavy periods and loss of blood. I was still consuming dairy and some occasional animal foods such as fish as I was naively believed I neededContinue reading “Watch “Fighting Insulin Resistance, PCOS, Endometriosis + More: What To Eat & Not To Eat | Dr Gemma Newman” on YouTube”

Potatoes Carbs & Diabetes

Hello lovelies I thought I’d share this with you lovely people Another information packed video about Carbohydrates and diabetes.

Cancast podcasts with the Carly and Chelsea Leyland.. ❤️

Cancast podcasts with Carly Jayne Mayer and guests. ❤️

Balancing your blood sugar levels on a vegan diet | Vegan Food & Living

https://www.veganfoodandliving.com/vegan-diet/vegan-nutrition/balancing-blood-sugar-levels-vegan-diet/

Healthy Eating Guidelines For People with Reactive Hypoglycemia | HealthLink BC

https://www.healthlinkbc.ca/healthy-eating/reactive-hypoglycemia#:~:text=Reactive%20hypoglycemia%20is%20low%20blood,vision%2C%20difficulty%20thinking%20and%20faintness.

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