insulin sensitivity – All Things Random

Glycemic Index & Glycemic Load

Hello lovelies I thought I’d share this with you lovely lot a video about the glycemic index and how to calculate the glycemic load of the food you actually eat in regards to portion sizes can make a difference to how quickly that food is absorbed ❤️ https://youtu.be/rhD7811rMnI

Watch “Insulin Resistance Diet: Why It Has To Be Low-fat, Plant-based & Whole Food | Mastering Diabetes” on YouTube

Hello lovelies for anyone who never visited before and seeing this for the first time I have Reactive Hypoglycemia. I come from the UK and have been working on stabilising the blood glucose levels and finding the cause of my RH attacks. Ive found certain foods trigger RH symptoms these are hyperglycemic and hypoglycemic dependingContinue reading “Watch “Insulin Resistance Diet: Why It Has To Be Low-fat, Plant-based & Whole Food | Mastering Diabetes” on YouTube”

Watch “Is Olive Oil Good for You? Find Out Where Mastering Diabetes Stands in This Great Debate | Part 1” on YouTube

Watch “Foods That Help Diabetes Naturally | Dr. Neal Barnard Live Q&A” on YouTube

Hello lovelies I like to share inspirational videos, information, and the science pertaining to issues such as Reactive Hypoglycemia and Prediabetes aswell as all types of diabetes. This includes information on things cannabis and newsworthy articles and posts, mental health aswell as children’s health development and health care pertaining to help the disabled of allContinue reading “Watch “Foods That Help Diabetes Naturally | Dr. Neal Barnard Live Q&A” on YouTube”