Hello ello my lovelies I thought I’d share this with you lovely people. It’s a video podcast with Cyrus Khambatta PhD and Dr Will Bulsiewicz on Histamine Intolerance. They discuss the symptoms and how you can use plantbased food to help the symptoms ❤️
Category Archives: nutritional information
Glycemic Index & Glycemic Load
Hello lovelies I thought I’d share this with you lovely lot a video about the glycemic index and how to calculate the glycemic load of the food you actually eat in regards to portion sizes can make a difference to how quickly that food is absorbed ❤️ https://youtu.be/rhD7811rMnI
Watch “Insulin Resistance Diet: Why It Has To Be Low-fat, Plant-based & Whole Food | Mastering Diabetes” on YouTube
Hello lovelies for anyone who never visited before and seeing this for the first time I have Reactive Hypoglycemia. I come from the UK and have been working on stabilising the blood glucose levels and finding the cause of my RH attacks. Ive found certain foods trigger RH symptoms these are hyperglycemic and hypoglycemic dependingContinue reading “Watch “Insulin Resistance Diet: Why It Has To Be Low-fat, Plant-based & Whole Food | Mastering Diabetes” on YouTube”
Watch “Foods That Help Diabetes Naturally | Dr. Neal Barnard Live Q&A” on YouTube
Hello lovelies I like to share inspirational videos, information, and the science pertaining to issues such as Reactive Hypoglycemia and Prediabetes aswell as all types of diabetes. This includes information on things cannabis and newsworthy articles and posts, mental health aswell as children’s health development and health care pertaining to help the disabled of allContinue reading “Watch “Foods That Help Diabetes Naturally | Dr. Neal Barnard Live Q&A” on YouTube”
Watch “Fighting Insulin Resistance, PCOS, Endometriosis + More: What To Eat & Not To Eat | Dr Gemma Newman” on YouTube
Hello lovelies an interesting little video I’d wished I’d seen years ago as I’ve had endometriosis and adeomyosis which required surgery in the end due to years of painfully heavy periods and loss of blood. I was still consuming dairy and some occasional animal foods such as fish as I was naively believed I neededContinue reading “Watch “Fighting Insulin Resistance, PCOS, Endometriosis + More: What To Eat & Not To Eat | Dr Gemma Newman” on YouTube”
Watch “Biscuits 2 Ingredients : No Sugar , No Flour , No Egg! Eat Without Guilt!” on YouTube
Hello lovelies I thought I’d share these yummy looking biscuits.. I’ve never been comfortable with the whole “guilt” thing over food.. I am fully aware though that people are addicted to certain foods and drinks high in unhealthy fats and refined sugars aswell as highly processed foods. However I’ve experienced some element of guilt whenContinue reading “Watch “Biscuits 2 Ingredients : No Sugar , No Flour , No Egg! Eat Without Guilt!” on YouTube”
Nutrition Facts.Org
Hello lovelies this was an interesting video it came out on Friday but I was too unwell to view and share this until today.. Nothing serious the usual RH symptoms. Anyhoo! This video has a transcript and sources backed by scientific methods. They looked at the diets of the athletes of the Roman Empire andContinue reading “Nutrition Facts.Org”
Watch “How To Make Produce Last Longer & Reduce Waste 🙌🏻25+ Tips!” on YouTube
Hello lovelies I thought this was a handy video to see. This young lady goes to the trouble of looking into the best way of preserving and not wasting food. She tried them for herself and decided to share these very useful tips. I’m from the UK and I don’t need to live in AmericaContinue reading “Watch “How To Make Produce Last Longer & Reduce Waste 🙌🏻25+ Tips!” on YouTube”
All Things Random 