Hello lovelies I thought I’d share this with you lovely lot a video about the glycemic index and how to calculate the glycemic load of the food you actually eat in regards to portion sizes can make a difference to how quickly that food is absorbed ❤️ https://youtu.be/rhD7811rMnI
Category Archives: prediabetic
Watch “Insulin Resistance Diet: Why It Has To Be Low-fat, Plant-based & Whole Food | Mastering Diabetes” on YouTube
Hello lovelies for anyone who never visited before and seeing this for the first time I have Reactive Hypoglycemia. I come from the UK and have been working on stabilising the blood glucose levels and finding the cause of my RH attacks. Ive found certain foods trigger RH symptoms these are hyperglycemic and hypoglycemic dependingContinue reading “Watch “Insulin Resistance Diet: Why It Has To Be Low-fat, Plant-based & Whole Food | Mastering Diabetes” on YouTube”
Watch “Oatmeal Cookies – Three Different Ways [Raisin, Chocolate, Pumpkin Pie” on YouTube
Hello my lovelies these recipes are easy to adapt for food sensitivities. I watched the video at the time and I think dates were used for refined sugar. If you’re unable to add dates then a plant based sugar alternative such as Xylitol is diabetic friendly alternative due to the low sugar content. However ifContinue reading “Watch “Oatmeal Cookies – Three Different Ways [Raisin, Chocolate, Pumpkin Pie” on YouTube”
Watch “Foods That Help Diabetes Naturally | Dr. Neal Barnard Live Q&A” on YouTube
Hello lovelies I like to share inspirational videos, information, and the science pertaining to issues such as Reactive Hypoglycemia and Prediabetes aswell as all types of diabetes. This includes information on things cannabis and newsworthy articles and posts, mental health aswell as children’s health development and health care pertaining to help the disabled of allContinue reading “Watch “Foods That Help Diabetes Naturally | Dr. Neal Barnard Live Q&A” on YouTube”
All Things Random 