Hello ello my lovelies I thought I’d share this with you lovely people. It’s a video podcast with Cyrus Khambatta PhD and Dr Will Bulsiewicz on Histamine Intolerance. They discuss the symptoms and how you can use plantbased food to help the symptoms ❤️
Category Archives: Self care
Mental Illness is NOT a Choice
Just putting it out there that mental illness is not by choice!! If you find that family, friends or colleagues are struggling with mental health issues, provide support where you can or guide these people to mental health support services. One day you may need the same guidance. Do the right thing. Mental Illness isContinue reading “Mental Illness is NOT a Choice”
Study demonstrates significant improvement in pain from CBD -Cannabis News For VBD
Hello lovelies for people who follow my posts know I like to read about various topics about the effects cannabis has on human health. So if I find something of significance, I usually like to share it incase it is useful for one of you lovely people. This particular research is looking at the effectContinue reading “Study demonstrates significant improvement in pain from CBD -Cannabis News For VBD”
Watch “Insulin Resistance Diet: Why It Has To Be Low-fat, Plant-based & Whole Food | Mastering Diabetes” on YouTube
Hello lovelies for anyone who never visited before and seeing this for the first time I have Reactive Hypoglycemia. I come from the UK and have been working on stabilising the blood glucose levels and finding the cause of my RH attacks. Ive found certain foods trigger RH symptoms these are hyperglycemic and hypoglycemic dependingContinue reading “Watch “Insulin Resistance Diet: Why It Has To Be Low-fat, Plant-based & Whole Food | Mastering Diabetes” on YouTube”
England Weather Forecast Conditions – A Brief Discussion On Seasonal Affective Disorder (SAD)
Hello lovelies I have never considered myself to have what the professionals call SAD or Seasonal Affective Disorder. For anyone unfamiliar SAD is a condition that has a physiological and psychological effects on the individual living with this condition. The basic definition and symptoms of SAD is the lack of sunshine (especially in the winterContinue reading “England Weather Forecast Conditions – A Brief Discussion On Seasonal Affective Disorder (SAD)”
Watch “Fighting Insulin Resistance, PCOS, Endometriosis + More: What To Eat & Not To Eat | Dr Gemma Newman” on YouTube
Hello lovelies an interesting little video I’d wished I’d seen years ago as I’ve had endometriosis and adeomyosis which required surgery in the end due to years of painfully heavy periods and loss of blood. I was still consuming dairy and some occasional animal foods such as fish as I was naively believed I neededContinue reading “Watch “Fighting Insulin Resistance, PCOS, Endometriosis + More: What To Eat & Not To Eat | Dr Gemma Newman” on YouTube”
The Simpa Life Episode 79; Clark French Cannabis In The Community.
Hello lovelies this is a very interesting podcast with Simpa interviewing a dear friend of mine Clark French.. He has been a guiding light in the cannabis community in the UK in the last ten years. He’s appeared everywhere from parliament to TV and news media such as Sky BBC and other media telling hisContinue reading “The Simpa Life Episode 79; Clark French Cannabis In The Community.”
Watch “I Watched Myself Go Bald Three Times | BORN DIFFERENT” on YouTube
Hello lovelies this I had to share this inspirational story meet Chloe Bean who lives an autoimmune condition called Alopecia. This subject has a personal interest for me as I have been losing my hair for years. I have auto immune disorders and auto immune Alopecia is in the family. While I have no baldingContinue reading “Watch “I Watched Myself Go Bald Three Times | BORN DIFFERENT” on YouTube”
Watch “A Delicious Vegan Recipie From Chef Babette || STEVE HARVEY” on YouTube
An inspirational video from chef Babette Jo has been vegan since she was 40 which was over 30 years ago.. Babette looks amazing and the life style seems to suit her and her husband. She is based in America California she owns a little restaurant called What I Eat.. ❤️
Nutrition Facts.Org
Hello lovelies this was an interesting video it came out on Friday but I was too unwell to view and share this until today.. Nothing serious the usual RH symptoms. Anyhoo! This video has a transcript and sources backed by scientific methods. They looked at the diets of the athletes of the Roman Empire andContinue reading “Nutrition Facts.Org”