Nutrition Facts.Org

Hello lovelies this was an interesting video it came out on Friday but I was too unwell to view and share this until today.. Nothing serious the usual RH symptoms. Anyhoo! This video has a transcript and sources backed by scientific methods. They looked at the diets of the athletes of the Roman Empire andContinue reading “Nutrition Facts.Org”

Oyster Mushrooms Roast

Hello lovelies I thought I’d share this with you. Its a Jane and Anne Esselstyn with their sister in law and daughter in law respectively Polly. Today’s recipe is an Oyster Mushroom Roast. 3https://youtu.be/FciNON4OWiMhttps://youtu.be/FciNON4OWiM

Potatoes Carbs & Diabetes

Hello lovelies I thought I’d share this with you lovely people Another information packed video about Carbohydrates and diabetes.

Hello lovelies I thought I’d share this with you lovely lot The Happy Pear twins are cooking up a tasty quick recipe while entertaining you with information about fodmaps and some foods people may be intolerant or sensitive to ❤️https://youtu.be/Ajpim3u0UFY

Morning… 🥰

Hello lovelies I thought I’d share this with you a post for you to see.. If you have any interest in plant based gluten free information and are living with coeliac problems or know somebody who is sensitive to gluten ❤️ https://nellythevegan.wordpress.com/2022/03/02/vegan-gluten-free-plantbased-information/

Watch Physicians Committee & How A Plant Based Diet Can Help Mitigate Covid 19

Hello lovelies I thought I’d share this with you lovely people. Chuck Carroll and Dr Hana Khaleova I thought it very interesting despite living with multiple complex health conditions which impact on each other. I have no vitamin deficiencies and I have auto immune disorders and reactions to particular foods and other things. I’m onContinue reading “Watch Physicians Committee & How A Plant Based Diet Can Help Mitigate Covid 19”

CBD: What is it, and can it help the heart? | BHF

Hello lovelies I thought I’d share this with you lovely people. I don’t know if I’ve told you but I have several complex health conditions which impact on each other at times making it difficult to ascertain which is causing which problem. This can make it hard to determine what action to take or treat.Continue reading “CBD: What is it, and can it help the heart? | BHF”

Watch “How Much Fiber Do You Need To Eat? | Dr. Will Bulsiewicz Live Q&A” on YouTube

Hello lovelies looking through my educational videos and Dr Will Bulsiewicz  specialises in the gastrointestinal health known as the gut doctor❤️

Design a site like this with WordPress.com
Get started