Glycemic Index & Glycemic Load

Hello lovelies I thought I’d share this with you lovely lot a video about the glycemic index and how to calculate the glycemic load of the food you actually eat in regards to portion sizes can make a difference to how quickly that food is absorbed ❤️ https://youtu.be/rhD7811rMnI

Watch “Foods That Help Diabetes Naturally | Dr. Neal Barnard Live Q&A” on YouTube

Hello lovelies I like to share inspirational videos, information, and the science pertaining to issues such as Reactive Hypoglycemia and Prediabetes aswell as all types of diabetes. This includes information on things cannabis and newsworthy articles and posts, mental health aswell as children’s health development and health care pertaining to help the disabled of allContinue reading “Watch “Foods That Help Diabetes Naturally | Dr. Neal Barnard Live Q&A” on YouTube”

Watch “Fighting Insulin Resistance, PCOS, Endometriosis + More: What To Eat & Not To Eat | Dr Gemma Newman” on YouTube

Hello lovelies an interesting little video I’d wished I’d seen years ago as I’ve had endometriosis and adeomyosis which required surgery in the end due to years of painfully heavy periods and loss of blood. I was still consuming dairy and some occasional animal foods such as fish as I was naively believed I neededContinue reading “Watch “Fighting Insulin Resistance, PCOS, Endometriosis + More: What To Eat & Not To Eat | Dr Gemma Newman” on YouTube”

Potatoes Carbs & Diabetes

Hello lovelies I thought I’d share this with you lovely people Another information packed video about Carbohydrates and diabetes.

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