Hello lovelies I thought I’d share this with you lovely lot a video about the glycemic index and how to calculate the glycemic load of the food you actually eat in regards to portion sizes can make a difference to how quickly that food is absorbed ❤️ https://youtu.be/rhD7811rMnI
Tag Archives: Reactive Hypoglycaemia
Watch “Insulin Resistance Diet: Why It Has To Be Low-fat, Plant-based & Whole Food | Mastering Diabetes” on YouTube
Hello lovelies for anyone who never visited before and seeing this for the first time I have Reactive Hypoglycemia. I come from the UK and have been working on stabilising the blood glucose levels and finding the cause of my RH attacks. Ive found certain foods trigger RH symptoms these are hyperglycemic and hypoglycemic dependingContinue reading “Watch “Insulin Resistance Diet: Why It Has To Be Low-fat, Plant-based & Whole Food | Mastering Diabetes” on YouTube”
All Things Random 